Dancing Spiral Dancing Spiral is on hiatus for a few short months. In the meantime, check out In The Mix and get your groove on with Alisha and DJ Rhythmystic in the Rhythmix theater space! An innovative way to reduce stress, increase flexibility, strengthen and tone muscles while connecting with your authentic self. Let Alisha be your guide! Alisha's Nia inspired class is a blend of yogic stretching, breath and bodywork, meditation and various forms of dance movement to facilitate your healing. Invigorating world music will inspire your body, mind and spirit. No dancing experience required. Any age, size or physical ability is welcome. Instructor: Alisha Blau Fees: Sliding Scale $10-15. Free Introductory Class. Drop-Ins welcomed. Registration: email kali_ma8@yahoo.com More information: www.dancingspiral.net "Alisha makes people of all dance levels feel comfortable and excited to dance. She is easy to follow and full of positive energy. I recommended her class to family and friends, and they loved it!" - Molly Join now to heal yourself from within! *********************************************** A resident of Alameda, Alisha Blau holds a B.S. in Physical Therapy and is currently practicing as a Physical Therapist Assistant. She has over ten years of experience in rehab hospitals throughout the Bay Area. Alisha works with patients whose diagnoses include orthopedic surgery, stroke, cardiopulmonary disease and neuro-muscular conditions. Interpretive dance and energy work has fueled Alisha's passion for health and well being. Nia, authentic movement and her work in the healing arts have inspired Alisha to create this groundbreaking healing art form.