Hoop Dance

with Natasha Young

Beginning hoopdance is a fun, high-energy class for adults of all ages, genders, and body types - no previous experience is necessary!

Join certified HoopGirl instructor, Natasha, for this 6 week class (9 hours total). We will cover the basics of hooping on the torso, arms, & legs, as well as off-body hooping, jumps, and floor work. Moves covered: pump, float, wild west, slinky, snake, booty bump, limbo, barrel roll, booty blitz, spunk, swish, break, warrior, leap, whisper, toss, revolving door, electric slide, pin-up, scissor kick.

Even if you were never able to hoop as a child, these adult-sized hoops with grippy tape will stick to your hips - give hooping another spin!

Please wear comfortable, stretchy clothes such as tank tops and yoga pants to class.
Class size is extremely limited in order to provide individual attention to each student. Hoops are provided for class use and are available for purchase. To order a hoop before class begins, visit http://www.hoopsiedaisy.com

Time: Saturdays 3:30-5pm

6 weeks $78