Rhythmix Cultural Works

Kung Fu

with Troy Roy

Traditional Chinese Kung Fu: Northern Shaolin, Praying Mantis, and Pa Kua (Bagua) styles of Kung Fu from the lineage of Chinese master Lu Shui Tien as passed to his Korean student, master Shin Dae Woung. Class would begin with a short period of quiet breathing exercises followed by the recitation of the five virtues of Kung Fu, bowing and then going into warmups and stretching. Then follows training in the 8 postures and 6 kicks, empty-hand forms, 2-person fighting forms, and (for those who reach the advanced levels) weapons forms and 2-person weapons forms (Staff, Spear, Kwan Dao). Also available for advanced students is training in San Da (free-style sparring with the techniques of the system).

Saturdays 1:15-2:15pm
Ages 14 to 104

6 weeks $78

10 weeks $120

	Kung Fu with Troy Roy Traditional Chinese Kung Fu: Northern Shaolin, Praying Mantis, and Pa Kua (Bagua) styles of Kung Fu from the lineage of Chinese master Lu Shui Tien as passed to his Korean student, master Shin Dae Woung. Class would begin with a short period of quiet breathing exercises followed by the recitation of the five virtues of Kung Fu, bowing and then going into warmups and stretching. Then follows training in the 8 postures and 6 kicks, empty-hand forms, 2-person fighting forms, and (for those who reach the advanced levels) weapons forms and 2-person weapons forms (Staff, Spear, Kwan Dao). Also available for advanced students is training in San Da (free-style sparring with the techniques of the system). Saturdays 1:15-2:15pm Ages 14 to 104 6 weeks $78 10 weeks $120 Drop In-Class $15